Spring Off-Ice Conditioning

SPRING OFF-ICE PROGRAM

With Chicago Blackhawks strength and conditioning coach:
PAUL GOODMAN & Staff

Goodman Elite Training is owned and operated by Blackhawks Head Strength & Conditioning Coach Paul Goodman.
Using Paul's progressive hockey programming, led by top Strength & Conditioning Coaches, the training will help advance every athlete to the next level.
Sessions contain elements of balance, mobility, strength, power and speed;
No detail is overlooked as each player is prepared for success.

Off ice time  will be either before or after practice.
Girls will have their off ice at the Edge on Jefferson. Schedule forthcoming.

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